Designing a Unique Mindset for each Elite
Athlete that is Grounded in Optimal Mental Health and Peak
Optimizing Performance in Sport and in Life
Hello! I'm a Licensed Clinical Social Worker (LCSW) in California and Nevada. I have over 20 years of clinical experience. I support elite athletes in creating a positive mindset with solid mental health and peak mental performance. When an athlete's emotional, psychological, and social well-being are tended to, as well as a commitment to train consistently on mental skills, an elite athlete's fully potential can be realized, on and off the field.
Mindset Design For Sports
Mental Skills Training
"We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort."
— Jesse Owens
"The most important attribute a player must have is mental toughness."
— Mia Hamm
"Defeat should not be the source of discouragement, but a stimulus to keep plotting."
— Shirley Chisholm
"Mistakes are a fact of life. It is the response to the error that counts."